Shift: Summary & Life Lessons by Ethan Kross
A powerful and practical extended summary of Ethan Kross's acclaimed book Shift.
Learn how to manage your emotions with science-backed techniques and build long-term emotional resilience.
Anyone feeling overwhelmed, emotionally reactive, or simply seeking more peace and control in life. Especially relevant for professionals, students, parents, and leaders.
Size
3.85 KB
Length
3 pages
Add to wishlist